蘇A's 部落格: Run.GPS Trainer UV Pro GPS 運動訓練監控軟體 (二)訓練畫面顯示模式介紹

目前顯示的畫面種類，點進去可選擇15種顯示畫面，其中有5種可自由設定。

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Recorder 顯示模式
可顯示數種運動訓練的訊息，每個訊息按扭皆自由變更，變更方式為持續按超過2秒以上再放開，即會進入訊息按鈕的設定畫面。

進入訊息按鈕的設定畫面，可設定 Layout 以決定顯示畫面的格局。

在 Info Display 的部份可選擇多找顯示訊息種類。

以 Speed 為例，進入後有多種速度方面的速度可選擇，其他訊息種類亦同，所有參數種及相對應的單位請參閱最後 PS：List of Available Displays。

Map 顯示模式
可顯示出航線資訊、地標及目前的位置。

點選可進入地圖選單進行設定。

Full Route，將目前選取地圖的全部顯示出來。
Focus，顯示目前 GPS 的所在位置。
Follow，自動移動地圖至目前 GPS 的所在位置。
Free，自動推近或拉遠及移動地圖。
Cursor Position，似乎可設定地標以顯示與目前的位置，還搞不太清楚真的的功能。
Items on Map，可進行一些其他地圖設定。

Navigator 顯示模式

左上角畫面的羅盤圖白色針為指南針，橘色針可顯示導航方向。
應該是顯示目前距離預設航線的距離為多少公尺。
顯示目前經過的軌跡點(目前是20個軌跡點中的第1個軌跡點)。
顯示下一航線轉向距離。
這些訊息按紐亦可自行設定
可設定地圖鎖定的型式

Laps 顯示模式
可透過按 Split 或預設之圈數距離設定來自動記錄各圈數之訊息。

Diagram 顯示模式
夠過此顯示模式可夠過圖形方式瞭解 X軸與Y軸參數之圖形相關性。

可選擇 X軸及 Y軸參數即各參數詳細設定。

Wikipedia Guid 顯示模式
可顯示位置附近維基百科的文章。

Training Data 顯示模式
可摘要性的顯示各種訓練參數資訊。

Power 顯示模式
可顯示功率及卡路里消耗數據。

Navigator Plus 顯示模式
導航模式的畫面並有其他資訊顯示。

Overview 顯示模式
會顯示一些重要的資訊、地圖及圖形。

自由設定的模式顯示

聲明：部份圖片截取自官方 Run.GPS Manual

PS：List of Available Displays(截取自官方 Run.GPS Manual)

Category	Name	Unit	Description
Altitude	Altitude	m or ft	Altitude above sea level
Altitude	Barometric Altitude	m or ft	Shows barometric altitude if a proper device is present (e.g. “FRWD B100”)
Altitude	Lap Ascent	m or ft	Accumulated ascent (difference in altitude gained) in selected lap
Altitude	Lap Descent	m or ft	Accumulated descent (difference in altitude lost) in selected lap
Altitude	Lap Max Altitude	m or ft	Max altitude above sea level gained in selected lap
Altitude	Lap Min Altitude	m or ft	Min altitude above sea level in selected lap
Altitude	Max Altitude	m or ft	Max altitude above sea level
Altitude	Min Altitude	m or ft	Min altitude above sea level during training
Altitude	Altitude Gain	m or ft	Difference between current altitude and initial altitude
Altitude	Mini Altitude Diagram (follow)	-	Mini altitude diagram showing the last 1000 meters (this diagram is not configurable)
Altitude	Mini Altitude Diagram (full)	-	Mini altitude diagram showing the full training session (this diagram is not configurable)
Altitude	Total Ascent	m or ft	Accumulated ascent (difference in altitude gained)
Altitude	Total Descent	m or ft	Accumulated descent (difference in altitude lost)
Altitude	Slope	%	Current slope in percent, calculated over the last 100 – 700 training meters (Note: because of the imprecise GPS altitude measurement this value may not be very useful)
Altitude	Max Slope	%	Maximum slope in training session
Altitude	Min Slope	%	Minimum slope in training session (negative value means descent)
Altitude	Ascent Rate	m/min or ft/min	Current ascent rate, calculated over the last 1 – 6 minutes (Note: because of the imprecise GPS altitude measurement this value may not be very useful)
Altitude	Min Ascent Rate	m/min or ft/min	Minimum ascent rate in training
Altitude	Max Ascent Rate	m/min or ft/min	Maximum ascent rate in training (negative value means descent)
Cadence	Avg Cadence	-	Average cadence
Cadence	Avg Cadence Lap	-	Average cadence for selected lap
Cadence	Cadence	-	Current cadence (if cadence sensor is connected, e.g. “Zephyr HxM”)
Cadence	Max Cadence	-	Maximum cadence
Cadence	Max Cadence Lap	-	Maximum cadence for selected lap
Cadence	Min Cadence	-	Minimum cadence
Cadence	Min Cadence Lap	-	Minimum cadence for selected lap
Cadence	Mini Cadence Diagram (follow)	-	Mini cadence diagram showing the last 5 minutes of the training (not configurable)
Cadence	Mini Cadence Diagram (full)	-	Mini cadence diagram showing the entire training (not configurable)
Calories	Avg Cal Burning	kcal/h	Average calorie burning
Calories	Avg Power	W	Average Power
Calories	Calorie Burning	kcal/h	Current calorie burning
Calories	Calories	kcal	Burned calories in this training session
Calories	Power	W	Current power
Distance	Dist fr Competitor	m	When you run against a “virtual training partner”, this display shows the distance to your competitor (negative: you're behind, positive: you're ahead)
Distance	Dist from Route	m or ft	Current distance from the navigation route
Distance	Dist to Trk Point	m or ft	Distance to the next track point defined by the navigation route
Distance	Distance	km or mi	Distance
Distance	Lap Distance	km or mi	Distance in selected lap
Distance	ODO Distance	km or mi	Total mileage using Run.GPS (also when training session is not started)
Distance	Remaining Dist	km or mi	Remaining distance to the navigation goal
GPS	GPS Dilution (DOP)	-	DOP, Dilution of Precision, see http://en.wikipedia.org/wiki/Dilution_of_precis ion_(GPS)
GPS	Latitude	°	Latitude of current position
GPS	Longitude	°	Longitude of current position
Distance	Lap Distance	km or mi	Distance in selected lap
Distance	ODO Distance	km or mi	Total mileage using Run.GPS (also when training session is not started)
Distance	Remaining Dist	km or mi	Remaining distance to the navigation goal
GPS	GPS Dilution (DOP)	-	DOP, Dilution of Precision, see http://en.wikipedia.org/wiki/Dilution_of_precis ion_(GPS)
GPS	Latitude	°	Latitude of current position
GPS	Longitude	°	Longitude of current position
GPS	Mini DOP Diagram (full)	-	Mini DOP (dilution of precision) diagram showing the entire training (not configurable)
GPS	Number of Sats	-	Number of satellites seen by the GPS device
GPS	Satellites	-	Chart showing all visible GPS satellites and signal strength for each
GPS	Signal Quality	-	Quality of the GPS signal
GPS	Smoothing Buffer	s	Current size of the smoothing buffer
Heart Rate	Avg Heart Efficiency m/b	Average distance covered per heart beat
Heart Rate	Avg Heart Rate	bpm	Average heart rate
Heart Rate	Heart Efficiency	m/b	Measures the distance you cover with every heart beat (usually about 1 m/heart beat for a trained person when running)
Heart Rate	Heart Rate	bpm	Current heart rate (only if device is connected)
Heart Rate	Lap Avg Heart Rate	bpm	Average heart rate in selected lap
Heart Rate	Lap Max Heart Rate	bpm	Maximum heart rate in selected lap
Heart Rate	Lap Min Heart Rate	bpm	Minimum heart rate in selected lap
Heart Rate	Max Heart Rate	bpm	Maximum heart rate
Heart Rate	Min Heart Rate	bpm	Minimum heart rate
Heart Rate	Mini Heart Rate Diagram (follow)	-	Mini heart rate diagram showing the last 5 minutes of the training (not configurable)
Heart Rate	Mini Heart Rate Diagram (full)	-	Mini heart rate diagram showing the entire training (not configurable)
Heart Rate	Number of Heart Beats	-	Total number of heart beats in training
Heart Rate	O NN Intervall	ms	Average duration of a NN interval
Heart Rate	O HRV	ms	Average heart rate variability
Heart Rate	SDNN	-	Standard deviation of NN interval durations (http://en.wikipedia.org/wiki/Heart_rate_variability)
Heart Rate	pNN50	%	Percentage of intervals for which the deviation from the previous interval duration is greater than 50 ms
Heart Rate	pNN100	%	Percentage of intervals for which the deviation from the previous interval duration is greater than 100 ms
Interval Training	Interval Distance	km or mi	Total distance of current interval (only distance mode)
Interval Training	Interval Duration	-	Total duration of the current interval (only time mode)
Interval Training	Interval Heart Rate	bpm	Minimum and maximum heart rate for the current interval
Interval Training	Interval Number	-	Number of the current interval
Interval Training	Interval Remaining Dist	km or mi	Remaining distance in current interval (only distance mode)
Interval Training	Interval Remaining Time	-	Remaining training time in the current interval (only time mode)
Interval Training	Interval Speed	km/h or mi/h	Minimum and maximum speed for the current interval
Map	Map	-	Fully configurable and moveable/zoomable map component (only one allowed per screen, minimum size 100 pixels)
Map	Mini-Map (~150m)	-	Mini-Map with about 150 meters diameter (focusses on the current position, shows only important map elements)
Map	Mini-Map (~2km)	-	Mini-Map with about 2 kilometers diameter (focusses on the current position, shows only important map elements)
Map	Mini-Map (~500m)	-	Mini-Map with about 500 meters diameter (focusses on the current position, shows only important map elements)
Map	Mini-Map (~5km)	-	Mini-Map with about 5 kilometers diameter (focusses on the current position, shows only important map elements)
Map	Mini-Map (full)	-	Mini-Map showing the full training session (focusses on the current position, shows only important map elements)
Miscellaneous	-empty-		Shows an empty gray field
Miscellaneous	Battery Power	%	Battery level in percent
Miscellaneous	Diagram	-	Fully configurable diagram (only one allowed per screen, minimum size 100 pixels)
Miscellaneous	Free Memory	MB	Size of the free part of the main memory
Miscellaneous	Heading	-	Heading arrow and navigation instructions
Miscellaneous	Heart Rate Mon Batt Power	%	Battery level of connected heart rate monitor (requires that the HRM supports querying battery status, e.g. “Zephyr HRM”)
Miscellaneous	Lap Select Control	-	Control element allowing to select a specific lap (only one allowed per screen)
Miscellaneous	Nearest Wikipedia article	-	Title and abstract of the nearest Wikipedia article. Requires that online Wikipedia access is enabled (Configuration > Map Settings > Items on Map > Wikipedia Articles > automatic download).
Miscellaneous	MortPlayer	-	This is not a music player but a remote control for the “MortPlayer”. MortPlayer is great freeware music player that can be downloaded from http://www.sto-helit.de/.
Miscellaneous	Training Start/Stop	-	Training start/stop/split control element (normally shown on the top of the Recorder screen) (only one allowed per screen)
Pace	Avg Pace Active	-	Average time per kilometer or mile (only active time taken into account)
Pace	Avg Pace Total	-	Average time per kilometer or mile (total time taken into account)
Pace	Lap Avg Pace Active	-	Time per kilometer or mile for selected lap (only active time taken into account)
Pace	Lap Avg Pace Total	-	Time per kilometer or mile for selected lap (total time taken into account)
Pace	Lap Max Pace	-	Min time per kilometer or mile (i.e. max. pace) for selected lap
Pace	Max Pace	-	Min time per kilometer or mile (i.e. max pace)
Pace	Mini-Pace-Diagram (follow)	-	Mini speed diagram showing the last 5 minutes (this diagram is not configurable)
Pace	Mini-Pace-Diagram (full)	-	Mini speed diagram showing the full training session (this diagram is not configurable)
Pace	Pace	-	Time per kilometer or mile
Speed	Avg Speed Active	km/h or mi/h	Average speed (only active time taken into account)
Speed	Avg Speed Total	km/h or mi/h	Average speed (total time taken into account)
Speed	GPS Speed	km/h or mi/h	Information about speed coming directly from the GPS device
Speed	Lap Avg Speed Active	km/h or mi/h	Average speed in selected lap (only active time taken into account)
Speed	Lap Avg Speed Total	km/h or mi/h	Average speed in selected lap (totale time taken into account)
Speed	Lap Max Speed	km/h or mi/h	Max speed in selected lap
Speed	Max Speed	km/h or mi/h	Max speed
Speed	Mini Speed Diagram (follow)	-	Mini speed diagram showing the last 5 minutes (this diagram is not configurable)
Speed	Mini Speed Diagram (full)	-	Mini speed diagram showing the full training session (this diagram is not configurable)
Speed	Speed	km/h or mi/h	Current smoothed speed
Pace	Avg Pace Active	-	Average time per kilometer or mile (only active time taken into account)
Pace	Avg Pace Total	-	Average time per kilometer or mile (total time taken into account)
Pace	Lap Avg Pace Active	-	Time per kilometer or mile for selected lap (only active time taken into account)
Pace	Lap Avg Pace Total	-	Time per kilometer or mile for selected lap (total time taken into account)
Pace	Lap Max Pace	-	Min time per kilometer or mile (i.e. max. pace) for selected lap
Pace	Max Pace	-	Min time per kilometer or mile (i.e. max pace)
Pace	Mini-Pace-Diagram (follow)	-	Mini speed diagram showing the last 5 minutes (this diagram is not configurable)
Pace	Mini-Pace-Diagram (full)	-	Mini speed diagram showing the full training session (this diagram is not configurable)
Pace	Pace	-	Time per kilometer or mile
Speed	Avg Speed Active	km/h or mi/h	Average speed (only active time taken into account)
Speed	Avg Speed Total	km/h or mi/h	Average speed (total time taken into account)
Speed	GPS Speed	km/h or mi/h	Information about speed coming directly from the GPS device
Speed	Lap Avg Speed Active	km/h or mi/h	Average speed in selected lap (only active time taken into account)
Speed	Lap Avg Speed Total	km/h or mi/h	Average speed in selected lap (totale time taken into account)
Speed	Lap Max Speed	km/h or mi/h	Max speed in selected lap
Speed	Max Speed	km/h or mi/h	Max speed
Speed	Mini Speed Diagram (follow)	-	Mini speed diagram showing the last 5 minutes (this diagram is not configurable)
Speed	Mini Speed Diagram (full)	-	Mini speed diagram showing the full training session (this diagram is not configurable)
Speed	Speed	km/h or mi/h	Current smoothed speed
Temperature	Avg Temperature	°C	Average temperature
Temperature	Max Temperature	°C	Maximum temperature
Temperature	Min Temperature	°C	Minimum temperature
Temperature	Mini Temperature Diagram (follow)	-	Mini temperature diagram showing the last 5 minutes (not configurable)
Temperature	Mini Temperature Diagram (full)	-	Mini temperature diagram showing the entire training (not configurable)
Temperature	Temperature	°C	Current temperature (requires temperature sensor, e.g. “FRWD B100”)
Time	Arrival Time	-	Estimated time of arrival
Time	Estimated Duration	-	Estimated total duration of the training session (only known if a route is loaded and the athlete has already started the training)
Time	Lap Active Time	-	Accumulated active time in selected lap
Time	Lap Time	-	Training time in selected lap
Time	Remaining Time	-	Remaining (estimated) time before the navigation goal is reached
Time	Time of Day	-	Time of day
Time	Training Time	-	Duration of training session until now
Time	Virtual Lead	-	The lead time you have over your virtual training partner. A negative value means you're behind. Requires that a route with training times is loaded.
Time	Active Time	-	Training time minus pauses